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Join us! This Community of women ready to take charge of their lives is here to support and motivate you as you travel your journey to wellness!

About this site

After my injury, I felt lost because I was unable to do many of the things I loved and was not the same person.  I stopped moving like I had before and ate my feelings.  I became obese, unhealthy, fatigued.  After a while I decided it was time to get ahold of myself and now I am on a journey to feeling better.  Healthy.  WELL! 


I started this blog because I was sick and tired of not being able to find something out there for the average person.  Are you a tired of feeling inadequate?  Me too!  Check out the blog and join a community of like minded people traveling their own journey...From Hot Mess to Wellness.


I hope you enjoy browsing the site and all of the unique content. Take a look around.  Join the community for even more interaction and tips.

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